For the second year in a row, let's talk about our moods during the holidays. While I love the holidays, sometimes they make me feel sad. I have wonderful childhood memories of Thanksgiving and Christmas but a lot of the people who people those memories are now gone. While we do not have children, I can imagine how stressful making those perfect memories to be can be. I can also recall several Thanksgivings and Christmases I spent alone.... I have a story about one Christmas during which a rat was my only companion, which I'll tell during this social VR event; just ask me about the Christmas Rat. So let's talk about we can use technology, to help us get through the holidays.
Technology is a two-edged sword. On one hand, I've heard read that Facebook can be depressing! Everyone else is having a more perfect Christmas than you. (Personally, I deleted my FB account long ago!) Technology in the form of planes, trains, and automobiles can transport you to loved ones. Or, away from loved ones, say to a Florida beach. I imagine, I hope, that social virtual reality can be a balm. But there are also other ways in which tech can help, from entertainment for distraction to mental health apps helping de-stress to apps to diagnose depression (which is not the same as the blues).
Here is our 2018 event header!
Here are some readings! Please come to share some virtual eggnog, stories, and advice!
Take a look at this short video (link below). She uses apps to help manage her stress during the holidays, and it turns out she is a therapist!